The ingredients are Ipomoea turpethum 70 mg, Terminalia chebula 50 mg, Chlorium intybus 50 mg, Cassia occidentalis 50 mg, Solanum nigrum 40 mg, Glycyrrhiza glabra 40 mg, Zingiber officinale 45 mg, Emelia ribes 10 mg. The dosage is best individualized; the average adult requires 2 tablets initially. However, some may require 1; others 3. For stubborn, habitual constipation, the initial daily dosage is 2 or 3 tablets, taken one hour before dinner.
